Daya Tahan Diri

A young adult in modern smart casual business attire, fully clothed, appropriate attire, taking a moment of calm reflection inside a car during a soft-lit evening rush hour in a bustling Malaysian urban setting. The background shows blurred city lights and the subtle outlines of local shophouses and a 'mamak' stall. Professional photography, high quality, perfect anatomy, correct proportions, natural pose, well-formed hands, proper finger count, natural body proportions, safe for work, appropriate content, modest clothing, family-friendly.

Rugi Tak Cuba: Senarai Semak Kesihatan Mental Yang Mungkin Mengubah Hidup Anda

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Dalam kesibukan hidup seharian, kita sering alpa untuk melihat ke dalam diri sendiri, kan? Kadang-kadang, tekanan kerja yang melampau, tuntutan ...